Can't afford therapy right now? Start here.
Burnout Journal Prompts is a 15-page PDF with 100 deep, honest questions designed for women whose brains are too foggy to know what they even need.
 
These aren't surface-level journaling prompts.
 
They're tender truths organized into 9 sections: → Where you are right now (the honest check-in) → What you're carrying (the heavy things) → The fear & the guilt → Your body is talking (physical signals) → The small things that matter → The urgency trap (why everything feels like an emergency) → What you're allowed to release → Keep, Pause, Release framework → Rebuilding slowly
 
You don't have to answer them all. You don't have to write perfectly. You can just sit with the questions. Scribble. Circle words. Come back when you're ready.
 
Perfect for:
Exhausted moms who can't think straight
Burned-out professionals who know something needs to change
Anyone too tired to journal but needing to process
 
What you get: → 100 mindful journal prompts for burnout recovery → 15-page printable PDF → Organized by theme for easy navigation → Beautiful, calming design → Instant download
 
This is self-reflection that meets you where you are.
£9 | Instant PDF Download