You know you're burned out. But do you know why?
 
The Burnout Assessment Workbook goes deeper than a simple checklist. This 11-page guided workbook helps you:
→ Identify the root causes of your burnout (not just the symptoms)
→ Understand your burnout type (physical, emotional, or mental)
→ Complete the Keep/Pause/Release framework
→ Create a gentle recovery plan that fits your actual life
→ Know when you need professional help
 
What's inside:
Your burnout story (timeline and triggers)
Energy audit (what's draining you vs sustaining you)
Burnout type assessment
Keep/Pause/Release framework with writing space
Gentle recovery plan templates
Red flags checklist
Resources and next steps
 
Perfect for women who:
Completed the free checklist and want to go deeper
Know they're burned out but don't know where to start
Need a structured way to understand what's happening
Want to create a recovery plan (not just survive)
 
What you get: 
→ 10-page printable PDF workbook
→ Fill-in-the-blank prompts
→ Assessments and frameworks
→ Instant download
 
This is self-assessment that leads to action.
£9 | Instant PDF Download