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Mounjaro Diary
I didn't start Mounjaro on a whim. I've done intermittent fasting, the fitness, cutting out the alcohol - and still felt stuck.
This page is my honest account of my weightloss journey. It tells what happened when I stopped white-knuckling it alone. I started doing weight loss my way.
📖 Weekly Diary Entries
💬 Real talk on side effects, progress, and food mindset
Beyond Mounjaro | Week 12: Finding My Rhythm Again ✨💪🏾
🌿 Easing Back Into Life Coming back from holiday, I gave myself a few days to ease into “normal life.” Time to breathe, think, and tie...
iammayasteele
Aug 292 min read
Beyond Mounjaro Diary | Week 11: Soft Places, Sweet Escapes
Zero workouts. Zero weigh-ins. And yet this week was anything but empty. I travelled to be with family, to sit in the ache of loss and...
iammayasteele
Aug 271 min read
Beyond Mounjaro Diary | Week 10: Fragile & Forward
Week 10 was a blur. I kept working out, yes, in my bra and knickers 💪🏽🩲, and pushing through with my appetite still low. Part Mounjaro...
iammayasteele
Aug 272 min read
Beyond Mounjaro Diary | Week 9: Holding It All
Eight weeks. That’s how long I called this journey my Mounjaro Diary. And then my thyroid gate-crashed the party. 🩺 The swelling came...
iammayasteele
Aug 272 min read
Mounjaro Diary | Week 8: Wobbles, Wins & What Really Matters
Monday The Wobble Starts 🌀 Another week, another plot twist in my Mounjaro journey — except this time, it wasn’t my weight or my...
iammayasteele
Aug 273 min read
Inner Strength: Rebuilding a New You During Your Weight Loss Journey
Embarking on a weight loss journey isn't just about shedding pounds—it's about rediscovering who you are. It's a deeply personal,...
iammayasteele
Aug 114 min read
Mounjaro Diary | Week 7: A Slower Burn, A Sharper Mirror
“Progress isn’t ruined by one wrap. It’s built by the choices before and after it.” – Maya Steele The Highs: Small Steps, Big Shifts This...
iammayasteele
Aug 43 min read
Mounjaro Diary | Week 6: Fog, Fatigue & the Shift That Finally Came
The Week My Body Forced a Pause If Week 5 was about patience, then Week 6 whispered a quieter kind of power: consistency, rest, and...
iammayasteele
Aug 13 min read
Mounjaro Diary | Week 5 - Milestones, Mood Shifts & A Lot of Steps
Victory dances, rogue fasting, and one very dramatic maths meltdown. If Week 5 taught me anything, it’s this: progress doesn’t have to be...
iammayasteele
Aug 13 min read
Mounjaro Diary | Week 4 - Resilience Isn’t Always a Push
This Week Felt… Slower This wasn’t a “crush it” kind of week. The energy wasn’t present — it fluctuated. I started the week dragging...
iammayasteele
Aug 13 min read
iammayasteele
Jul 63 min read
iammayasteele
Jul 63 min read
iammayasteele
Jun 232 min read
iammayasteele
Jun 233 min read
iammayasteele
Jun 233 min read
iammayasteele
Jun 232 min read
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