Zero workouts. Zero weigh-ins. And yet this week was anything but empty. I travelled to be with family, to sit in the ache of loss and...

Week 10 was a blur. I kept working out, yes, in my bra and knickers 💪🏽🩲, and pushing through with my appetite still low. Part Mounjaro...

Monday The Wobble Starts  🌀 Another week, another plot twist in my Mounjaro journey — except this time, it wasn’t my weight or my...

Embarking on a weight loss journey isn't just about shedding pounds—it's about rediscovering who you are. It's a deeply personal,...

...

...

...

...