I used to think she would arrive  one day. Calm. Sorted. A woman who knew what she wanted, with a skincare routine and a life plan to...

I loved him well. Not perfectly. Not blindly. But well . I made space for his silence. His stress. His endless “we’ll see”  replies —...

I stayed up last night. I couldn't sleep. My mind kept circling the breakup — not the relationship itself, but how it ended. Or rather,...

🌿  Easing Back Into Life Coming back from holiday, I gave myself a few days to ease into “normal life.” Time to breathe, think, and tie...

Monday The Wobble Starts  🌀 Another week, another plot twist in my Mounjaro journey — except this time, it wasn’t my weight or my...

Embarking on a weight loss journey isn't just about shedding pounds—it's about rediscovering who you are. It's a deeply personal,...

“Progress isn’t ruined by one wrap. It’s built by the choices before and after it.” – Maya Steele The Highs: Small Steps, Big Shifts This...

Change is a natural part of life, and for many of us, the thought of reinventing ourselves can be daunting. The pressure to transform...

Victory dances, rogue fasting, and one very dramatic maths meltdown. If Week 5 taught me anything, it’s this: progress doesn’t have to be...

This Week Felt… Slower This wasn’t a “crush it” kind of week. The energy wasn’t present — it fluctuated. I started the week dragging...

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