The last four months have been the hardest of my life. In September, I lost someone unexpectedly. Then came the burnout; real, physical burnout that showed up in my body before my mind caught up. If you're reading this because you're in a similar place, I want you to know: you're not broken. Your body is just asking for something different. The Breaking Point: When Your Body Stops Cooperating September and October hit me hard. Here's what happened: Unexpected grief   – I lost